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Intro


Say No To Diets and Long Boring Gym Sessions

You can live a healthy happy life whilst still enjoying the foods that you love #EatBetterNotLess

LEARN MORE

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Intro


Say No To Diets and Long Boring Gym Sessions

You can live a healthy happy life whilst still enjoying the foods that you love #EatBetterNotLess

LEARN MORE

ABOUT ME

Hello and welcome to Lucy Fitness. I work as a lawyer and love health, fitness and active adventures. Despite working long hours in the City I've been trying to find ways to incorporate active living into a busy work schedule. I know that a lot of people struggle to balance a healthy lifestyle with work and family commitments but it's something that I'm really passionate about because both aspects are important parts of my life.

In an attempt to show that it is possible to do both I set up an Instagram account @lucy_fitness and as that took off and people wanted to know more about what I had to say I started a blog. Both have grown bigger than I ever anticipated but that's possibly because I'm slightly different to most health and fitness bloggers as I don't spend my days in the gym. In fact, until recently aside from my GCSE in P.E. (and a drawer full of dancing certificates and swimming badges which don't really count) I had no fitness qualifications at all. Given my love of health and fitness and my desire to help as many people as possible to become healthier and happier I undertook my personal training qualification and I am now a qualified Fitness Instructor and Personal Trainer. 

ABOUT LUCY FITNESS

One thing that I have learnt that I have in common with so many people is the need for time. No-one wants to spend hours cooking complicated meals but they want to eat well. A lot of people who follow me on social media and read the blog want to be out living a life full of adventures but like me they struggle to fit it in as they have full time jobs, families and responsibilities so they are confined to living their adventures in the weekends. After resenting the feeling of living "for" the weekend I turned the concept on it's head and now my aim is to ensure I'm #LivingInTheWeekend My aim is to inspire as many people as possible to take back their weekend and start living the life they always wanted.

My website is packed full of health and fitness tips that are easy to follow and incorporate into a busy work and family life, head over to the blog to learn more. The adventure section has two parts: Adventures and Challenges which are accounts of my own adventures and Living In The Weekend, a page full of ideas of ways to enjoy an active weekend. If you'd like to keep up-to-date with my adventures, challenges and everything in between then I just need your email address, you can send it to me safely here.

Thank you so much for stopping by. Be sure to tag your photos on social media with #LivingInTheWeekend so that I can follow your adventures and so other people can find them too.

Lucy x

 

Check out @lucy_fitness on social media where mid-week I'll be sharing healthy meal ideas and no hassle workouts. Heading into the weekend you'll see me taking on challenges and heading off on new adventures, throw in a lively border collie and you've got Lucy Fitness.

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Story


Healthy living isn't about being on a diet or depriving yourself of the things you love. To eat well and get results you don't have to spend hours in the kitchen or every day in the gym. Eat well enough to enjoy life - you don't need abs to climb a mountain.

Story


Healthy living isn't about being on a diet or depriving yourself of the things you love. To eat well and get results you don't have to spend hours in the kitchen or every day in the gym. Eat well enough to enjoy life - you don't need abs to climb a mountain.

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Fancy an adventure but not quite sure where to start? Take a look at 'Living In The Weekend' a page full of ideas for adventures which won't cost the earth.

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Fancy an adventure but not quite sure where to start? Take a look at 'Living In The Weekend' a page full of ideas for adventures which won't cost the earth.

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Check out the 'Adventure' page to see Lucy's latest challenges.

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Check out the 'Adventure' page to see Lucy's latest challenges.

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This website aims to show anyone and everyone that they can go out and live their dreams without having to give up the day job. 

INSPIRATION TO YOUR INBOX

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This website aims to show anyone and everyone that they can go out and live their dreams without having to give up the day job. 

INSPIRATION TO YOUR INBOX