Lucy is a City lawyer with a passion for fitness and adventure. Through this website she shares how she juggles healthy living alongside a full-time job with tips on squeezing workouts in before work and how a bit of adventure is good for the soul. Lucy is an endurance athlete and explorer determined to show that you can live a life of adventure even if only on a weekend.
In the space of just six weeks this year she ran the London marathon, cycled 300km London to Paris in 24 hours and completed an expedition in the Arctic Circle; trekking the mid-section of the Kungsleden - the third group in history to undertake the expedition in winter - and was back at her desk between each trip. In addition to exploring the world on adventures, Lucy is a qualified personal trainer and trains women in London and online helping them to change their mindset around healthy living. Lucy is the co-founder of the Fit Hub, a fitness membership site for women who train together as a community to support each other in reaching their fitness goals.
Check out @lucy_fitness on social media where you'll find Lucy juggling healthy living, a full-time job and - at the weekend - heading off on new adventures, throw in a lively border collie, Gatsby, and you've got Lucy Fitness.
Yorkshire born and bred, Lucy is passionate to show people that you can live a life of adventure without giving up the day job. From this passion #LivingInTheWeekend was born.
ABOUT LUCY FITNESS
If you'll let it, this website will inspire you to go out and start living. Instead of spending hours in a gym or wishing your time at work away, Lucy will help you to put a refreshing spin on how you can use the hours from 5pm to 9am without feeling resentful in the process.
Lucy uses her blog and social media platforms to quash the idea that weight loss is something that is hard to achieve and that fitness only happens in the gym. Lucy shares workouts and healthy living ideas which provide weight loss as a bi-product rather than a goal. You'll also find inspiration and motivation to try your own challenge and ideas for big and small adventures. Lucy shares how to train for challenges; physically and mentally, without giving up the day job.
A NOTE FROM LUCY
This website will show you that anything is possible and that you don't have to give up the day job to have an adventure. At one point I resented the feeling of living "for" the weekend so I turned the concept on it's head and now my aim is to ensure I'm #LivingInTheWeekend . In fact Living In The Weekend started when I realised that if my life was a book it was so boring that even I wouldn't want to read it. So I changed it.
I hope you'll join me and women across the world in the Fit Hub membership site. A private supportive community where I train women with live workouts, discussions, and a whole load of healthy living chatter. The Fit Hub offers motivation, inspiration motivation and accountability.
Thank you so much for stopping by. Feel free to share any blog posts or ask any questions at the bottom of each post. You can also reach me directly here.