This time next week it will be Christmas Day! To get us all in the festive spirit I thought it would be fun to do a little challenge.
Life on the run up to Christmas is jam packed and there isn’t much time to fit in a scheduled workout. Instead let’s keep it fun and simple. Each day on the run up to Christmas I’ll be asking a question about Christmas over on social media and you can answer it by completing the workout.
Here’s the Challenge Alphabet:
The Question for Day One is:
What’s your favourite Christmas film?
Mine favourite film is not one of the most well known and is called Prancer, so my workout is:
P- 20 tuck jumps
R- 5 press-ups
A- 20 squats
N- 15 jump squats
C- 15 press-ups
E- 20 jumping jacks
R- 5 press-ups
To keep yourself motivated and share in the fun I would love you to join in the challenge over in the Fit Hub. The Fit Hub is a place for women who are juggling work and family life and want ideas and tips for healthy living which are actually achievable. I lead live workouts from the comfort of my living room for you to do from the comfort of yours! You can join us here:
I’ll be setting a Christmas challenge every day up to and including Christmas Eve over in The Fit Hub Facebook group. I’d love you to come and join in the fun there and if you aren't already receiving my newsletter then you make sure you are signed up as I have lots of exciting things coming in the New Year including lots of new home workout content and lots of other exciting giveaways! You can join my newsletter here:
I’ll be on social on the run up to Christmas but if we don’t speak to each other before then I wish you and yours a very Merry Christmas and the most fantastic 2019!
love Lucy x