Hello and welcome to my little space on the Internet!
Hi there, I'm Lucy. Thanks for stopping by to check out my blog. You'll find posts about running, food, fitness, adventures and much more. For a random selection of my posts check out the 'Featured' section right below and for all of the latest news and gossip take a look at 'Real Talk - A Blog by Lucy Wheeler' a little bit further down this page. Feel free to comment and share and do let me know what you think.
Real Talk - A Blog By Lucy Wheeler
Is breakfast actually the most important meal of the day? If you skip breakfast will you still be able to workout? This blog post explores whether eating breakfast can help you to lose weight and how fasted cardio works
Try 5 workouts which you can do from the comfort of your own home without any equipment. You to follow along in real time with guided videos.
So excited for you to give them a go.
1 Fitter Stronger You!
Best spots to watch the London Marathon and how to be the best supporter, ever"!
That moment you realise that you’re meant for more, is the start of something special
A fun festive Christmas home workout no equipment required!
Practical tips for bloggers to navigate #AD
Does a PT need to look a certain way?
Tips for planning your microadventure
Early morning alarms are often hard work but always worth it
Insider tips for reaching the summit of Mount Kilimanjaro
Join me and train online with my bespoke programme, Two Months to Transform
Top foodie tips for busy office workers, in collaboration with Nutrifix
Running the London Marathon - what time is a good time?
5 Taper Tips to get you to the start line of a marathon, featuring the new healthy eating app Nutrifix
Tips you need to know if you’re running a marathon
The night before an expedition is always full of mixed feelings
Exercising outdoors is good for the mind, body and soul - here are some exercises to keep fit outdoors