Hello and welcome to my little space on the Internet!
Hi there, I'm Lucy. Thanks for stopping by to check out my blog. You'll find posts about running, food, fitness, adventures and much more. For a random selection of my posts check out the 'Featured' section right below and for all of the latest news and gossip take a look at 'Real Talk - A Blog by Lucy Wheeler' a little bit further down this page. Feel free to comment and share and do let me know what you think.
Real Talk - A Blog By Lucy Wheeler
Join me and train online with my bespoke programme, Two Months to Transform
Top foodie tips for busy office workers, in collaboration with Nutrifix
Running the London Marathon - what time is a good time?
5 Taper Tips to get you to the start line of a marathon, featuring the new healthy eating app Nutrifix
Tips you need to know if you’re running a marathon
The night before an expedition is always full of mixed feelings
Exercising outdoors is good for the mind, body and soul - here are some exercises to keep fit outdoors
How to turn your average dog walk into an adventure and keep fit
Is fear holding you back from reaching your goal? 4 tips to help you put fear to one side
Top tips for post long run recovert
Have we become priced out of healthy living? 7 tips on how you can make healthy living affordable.
Taking up running is exciting but overwhelming; from kit to training I've got you covered.
It's halfway through January and pretty much everyone is wondering how to stay motivated and go to the gym ... here's my tips
I will be running the Virgin London Marathon with Team New Balance!! I'm excited and if you're running a Spring marathon then I'm excited for you too. Here are my top 5 tips to make marathon training work alongside an already jam-packed schedule.
My challenges and adventures for 2018
My 2017 has been jam-packed. I've briefly shared a few highlights and some inspiration to make your 2018 one not to forget
I'm feeling a lot of pressure at the moment from social media, newspapers and magazines to become vegan, here are my thoughts
Juggling a full-time job alongside training to become a PT has been tough but boy I am I grateful to No1 Fitness for the opportunity - take a read of the highs and lows of completing the course in an already ram-packed schedule and find out what I thought about the course
I joined my local hockey team for the first ever time. I was so nervous I thought I might be sick ..
What's it really like to train to become a PT? I spill the beans on my training course with No.1 Fitness
I joined some of the Women's England Hockey team to celebrate their new partnership with Vitality UK and asked them about how they see their roles as women in sport
Being active has changed my life, if I can persuade just one other woman to get active and get involved in Sport I will consider the next six weeks a success
Ever fancied becoming a Personal Trainer? I share my experience of training with No.1 Fitness
What do you do if you realise you aren't living your dreams?
We live in a world where people want to know how to become an influencer or how to get brand deals, what about those of us who just want to inspire others?