Lifestyle

3 Reasons Why Breakfast Isn't The Most Important Meal Of The Day

Is breakfast actually the most important meal of the day? If you skip breakfast will you still be able to workout? This blog post explores whether eating breakfast can help you to lose weight and how fasted cardio works

3 Reasons Why Breakfast Isn't The Most Important Meal Of The Day

Tough Mudder

Tough Mudder market themselves as "Probably the toughest race on the planet" but with a pretty hefty entry price tag I explore whether TM lives up to the hype or whether it's just a lot of bravado and in doing so answer the critical questions for anyone considering entering: Is it really that tough? Is it too tough? Is it worth the money? How do you get the mud off your clothes?

Tough Mudder